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Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Tuesday, November 3, 2009

A few updates

I have a few random thoughts that really don't make a coherent post... so here we go.

First of all, I will be getting baptized for the first time on Sunday. It came up rather quickly and my husband and I will be doing it together. I have appreciated the comments about faith. I have been doing a bit better, and I think the new doctor has helped me feel better about the entire situation and move forward. I am still not in a great place, but God has showed me quite a few lessons in the last few days, and I think this baptism will truly be a renewal for me. Pray for me as I deal with my emotions on the situation this week.

I threw out the Paleolithic diet after starting the Metformin. I hate it- the Met that is. It made me so sick and a friend of mine informed me that following the GI diet helped to ease the side effects from the Met. Shortly after DH became sick of the Paleo diet and decided to stand with me on the GI diet. So I've ordered a book from Amazon and am learning as much as I can online for now. If anyone has any advice or good links I would appreciate it!

As I mentioned, I was having problems with the Metformin. Without going into too much detail I will just say that I didn't eat much of anything on Saturday because my stomach was so unsettled. And I spent plenty of time in the restroom.
I sought out advice from a few friends who have been through this and learned a few tricks. As of today I haven't had any side effects! I'm going to increase my dosage tomorrow in hopes that my body has adapted, but I'm trying not to get my hopes up. I am really hoping that the Met works, because if I have to go through this for nothing, I won't be happy LOL.

Thursday, October 29, 2009

Diet

I have never been great at managing my weight. I pretty much eat what I want, when I want and I am the equivalent to a bump on a log. But this last week has changed my outlook. Not really for myself, but for DH as well.

A friend of the family passed away this week. She was only 32 and she had a heart attack. I was absolutely shocked. And scared.

My DH has a LONG line of heart problems in his family. Not to mention Diabetes and other health problems. He is forever saying that he will die young. And for the last four years, all I have done is yell at him to not say that. And then file it in my head to deal with "later". Because in my mind- we still had time to worry about it. We are young! He is young!! Well- Beth (the friend that died) was only 5 years older than DH. 5 YEARS!!

This hit me very hard. I realized that we didn't have as long as we thought to work on getting healthy. And I am scared of how my already high weight is going to affect being PG.

So as of today we are starting a Paleolithic diet. It's sort of extreme, but I am excited about it. The idea behind it is a "Hunter and gatherer" diet. Basically only fresh veggies and lean meats. No potatoes, pasta, grains or breads. Among many other things.
The idea is that many foods have toxins, and many many years ago before there was the option of cooking foods- the above foods were considered poisonous. It wasn't until someone discovered that they could cook most of the toxins out of the foods, did we start ingesting them.
But some of the toxins still remain, and they can have many negative affects on our body. We have friends who have been on this diet. They have gotten great results not only in weight loss, but in mind clarity and energy levels.

I am a little scared that I won't be able to stick to it, but I have a low GI diet in my backpocket to stick to if this is too much. The actual diets are similar, so it shouldn't be too hard to mesh them together.

So this blog will be a combination of diet news and TTC news. If you have any questions about the Paleolithic diet- look here.